Kale Apple Slaw with Dijon vinaigrette
When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes collectively in merely 10 minutes.
It’s the suitable straightforward aspect to pair alongside along with your favorite protein + roasted veggies…or for brightening up heavier meals. Enable us to current you the best way it’s completed!
The way in which to Make Kale Apple Slaw
This straightforward kale apple slaw is made in merely 1 bowl! It begins with the zippy Dijon vinaigrette made by whisking collectively olive oil, apple cider vinegar, shallot, mustard, garlic, salt, and pepper.
To that exact same bowl, we add thinly sliced kale and apples and toss them with the dressing. The apples add a surprising crunch + sweetness, and optionally obtainable current parsley gives additional freshness to the dish!
And that’s it! Kale apple slaw awaits. We saved this recipe fairly easy, nonetheless be completely happy to get ingenious and add your private twists! Acquired some kohlrabi? Slice it identical to the apples and add it in. One different form of vinegar? It would probably work if together with a sweetener (though, FWIW, we love the pure sweetness and delicate apple style that apple cider vinegar gives on this recipe!).
We hope you LOVE this kale apple slaw! It’s:
Shiny
Tangy
Crunchy
Zippy
Quick & easy
& SO current!
That’s the proper dish to take pleasure in all through the transition from summer season season to fall! It’s extraordinarily versatile, pairing correctly with nearly one thing with lemon and parsley or in order so as to add brightness alongside heavier dishes. Our pairing methods: Easy Vegan “Crab” Muffins (GF), Easy Marinated Grilled Rooster (30 Minutes!) + Sweet Potato Wedges, or a NEW recipe coming shortly!
Further Kale Salad Recipes
For many who do that recipe, inform us! Go away a comment, cost it, and don’t overlook to tag {a photograph} @minimalistbaker on Instagram. Cheers, associates!
Servings 4 (~1 ½ cup servings)
Forestall your show from going darkish
- 2 Tbsp olive oil
- 1 ½ Tbsp apple cider vinegar
- 2 Tbsp minced shallot
- 1 tsp Dijon mustard
- 1 clove garlic, grated or pressed
- 1/4 – 1/2 tsp sea salt
- 1/4 tsp black pepper
- 4 loosely packed cups shredded kale (we like curly kale // 1 bunch yields ~4 cups or 100 g)
- 1 medium sweet, crisp apple (paying homage to Fuji or Honeycrisp), sliced into skinny matchsticks (1 apple yields ~170 g or 2 cups)
- 1/2 cup chopped current parsley leaves (optionally obtainable nonetheless actually useful)
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In a medium bowl, whisk collectively the oil, vinegar, shallot, mustard, garlic, salt (starting with the lesser amount), and pepper.
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Add the kale, apple, and parsley (optionally obtainable) and toss to coat with the dressing. Type and modify, together with further salt to model, olive oil for richness, or parsley for herbiness and to stability the vinegar.
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Biggest when current, nonetheless leftovers will maintain in a sealed container inside the fridge for 1-2 days. Not freezer nice.
*Vitamin information is a troublesome estimate calculated with the lesser amount of salt and with out optionally obtainable substances.
Serving: 1 serving Power: 102 Carbohydrates: 8.7 g Protein: 1 g Fat: 7.3 g Saturated Fat: 1 g Polyunsaturated Fat: 0.9 g Monounsaturated Fat: 5 g Trans Fat: 0 g Ldl ldl cholesterol: 0 mg Sodium: 191 mg Potassium: 158 mg Fiber: 2.1 g Sugar: 5.6 g Vitamin A: 205 IU Vitamin C: 24 mg Calcium: 72 mg Iron: 0.6 mg
