Purple Lentil Cauliflower Burger Vegan Recipe (GF risk)

This crimson lentil cauliflower burger is so uber delicious that you just simply really ought to make it to know. These buns are multigrain. Or make these pillowy white dinner rolls.

The crimson lentil cauliflower patties are merely that.. lentils and cauliflower with spices and a little bit of chickpea flour.. And the No Fail trick to utilize Cauliflower in burger patties!

Serve these vegan burgers with a side salad and a dipping sauce and you have got one delicious healthful meal. In case you want lentils and cauliflower, that’s it!

Substances for Purple Lentil Cauliflower Burgers:

• Dried whole crimson/Indian brown lentils (Sabut Masoor) or totally different lentils (brown/inexperienced)
• Water
• Salt
• Garlic powder or modern garlic cloves
• Spice combination of choice like berbere or garam masala
• Cauliflower
• Onion flakes or finely chopped onion
• Cumin powder
• Piri piri or cayenne or chili powder or totally different chili
• Olive oil
• Chickpea flour or breadcrumbs

Substances for Vegan Burger Toppings

• Little one spinach/greens
• Roasted mini peppers
• Onion rings with chickpea flour
• Pickled jalapeno
• Up to date cilantro
• Vegan Chipotle habanero mayo/cream(recipe underneath)
• Avocado slices, tomato slices or lettuce or totally different greens

Substitutions for Purple Lentil Cauliflower Burger Recipe

• In case you don’t have time to cook dinner dinner the lentils, use 1.5 cups canned, cooked lentils, drained and rinsed.
• Change up the toppings with sweet or cooling offsets like cucumber, raw crimson onions, or plain mayo
• Use a singular sauce like BBQ or BBQ mayo
• Use completely totally different spices throughout the patty like curry powder, ranch, chipotle flakes, lemon zest, cajun combine, ethiopian berbere.

You possibly can even freeze and maintain the patties. Type the patties and don’t bake, layer in an airtight container, separated with objects of parchment paper. Thaw and bake.

Learn the way to Make Lentil Burgers with Cauliflower:

1. Soak the lentils for half-hour or additional in warmth, scorching water.
2. Wash, drain, add to a pot with all the substances (salt, garlic, spice, 1 3/4 cups water) and cook dinner dinner on low-medium, partially lined for half an hour or until merely squished. Stir only a few situations in between. Cook dinner dinner until all the water is absorbed. (drain the lentils in the event that they’re successfully cooked and water simply is not absorbed). Or use 1.5 cups of cooked lentils.
3. Grate the cauliflower (in a meals processor, blender, or by hand), unfold on a parchment lined baking sheet and bake at pre-heated 400 ranges F for 12-Quarter-hour until quite a lot of the cauliflower will get crisp and golden. (You possibly can even dry roast the grated cauliflower on vary excessive in an enormous pan at medium heat for 5-6 minutes).
4. Add cooked crimson lentils, roasted cauliflower, spices, salt to a bowl and mix successfully. Mash a bit. Fashion and regulate salt and spice.
5. Add chickpea flour, mix until the lentil cauliflower mixture merely comes collectively. Add additional flour or breadcrumbs, if wished (is decided by moisture content material materials throughout the lentils, cauliflower, and so forth.).
6. Type into burger patties by hand or by pushing by the use of a 3 inch cookie cutter.
7. Bake on parchment lined sheet for 20 minutes at 400 ranges F.

Step by Step Pictures:

Cook dinner dinner the lentils. These are whole crimson lentils or Indian brown lentils (Sabut Masoor).



Grate cauliflower. I make the cauliflower rice in my Blendtec as of late. Merely pulse small florets only a few situations (1.5 to 2  cups at a time) and voila!



Unfold and bake until calmly crisp on the edges.



Mix with cooked lentils, onion flakes, salt, spices.



Add a tablespoon or so chickpea flour so the patties can come collectively.



Make 4-5 inch 3/4 inch thick patties, or any dimension you want.



Bake 20 minutes at 400 ranges F.



Prep the vegan burger sandwich. Layer the mayo, spinach, onion rings.



Layer the burger patty, roasted peppers, pickled jaalpeno.



Add tons of of spicy mayo.



Excessive with modern cilantro and burger bun excessive. Benefit from!